Hey You Stupid, That's Not Healthy!
Maybe that’s harsh, but we’ve all been a little “stupid” when it comes to eating healthy. Maybe you aren’t anymore, but like myself, you probably emerged from the dark corners of stupidity.
Let’s start with some very harsh truths. Fat free, sugar free, no sugar added, and low fat, are full of deception. Fat free and Low Fat actually means it meets the FDA’s standards for low or non fat, but check ...
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